Fri, Jul 19 | Del Norte High School
Advanced Session #2: Mobility, Coordination & Endurance
Learn how to run faster, become a more efficient runner, reduce and prevent injuries. For advanced high school XC and track distance runners (800m+). Appropriate for 400m, 300-400m hurdles, college athletes, adults, and other endurance sports (e.g., soccer, lacrosse, basketball, etc.)
Registration is Closed