Summer Sports Performance Clinics
Del Norte High School
Join us this summer in San Diego
for an educational & interactive Sports Performance experience!
PURPOSE. The USATF San Diego Summer Sports Performance Clinics were established to promote excellence, engagement, and education in track & field in San Diego. This series of four clinics, brought to you by USATF and Del Norte High School, will feature some of the top experts in Track & Field from the San Diego area. All T&F athletes and parents in San Diego are welcome to attend, as well as other sports like Football, Volleyball, Basketball, Soccer, etc. Athletes & parents, we hope you enjoy this opportunity to learn to succeed in Track & Field and other sports!
Thank you USATF and DNHS Athletic Foundation for support.
Learn from experienced coaches, athletes, and therapists
based in San Diego, including:
Founder, Kinetik Performance Co.
Stanford University T&F Alum
1500m (3:45.95), Steeple (8:45.84)
Owner and CEO, The Fit Lab
2008 Olympics, Canoeing, Guam
2012 & 2016 Olympic Trials
USATF Level 2 Coach, B.S. SDSU
Biomechanics expert, Egoscue Method
Speaker & coach for the NFL, YPO, and the Tony Robbins Companies
Athletes will learn how to:
Get faster and stronger
Avoid common injuries (shin splints, back, hip & knees)
Succeed in college sports
Balance school, sports, family, friends & fun
Manage stress and maintain a positive outlook
Eat, sleep, and recover properly
Incorporate technology into training
Parents will learn how to:
Support your athletes without pushing too much
Save time and money feeding your growing athletes
Practice good habits in recovery, sleep, and nutrition
Understand and appreciate the sport of track & field
Schedule and Details
DETAILS: All four sessions begin at 9:30am and end at 1:00pm on the Friday dates listed above. Sessions are at the Del Norte High School Track, located at 16601 Nighthawk Ln, San Diego, CA 92127. Schedule for each day: (1) 9:30-10am - Introduction and dynamic warm-up; (2) 10am-12pm - Interactive sessions with coaches and experts; (3) 12-1pm - Lunch will be served in the school's staff lounge. Parents highly encouraged to attend lunch for speeches and take-home messages.
COST: Beginner session costs $40 for non-USATF members. Free for USATF members.
Advanced sessions (no USATF membership): $60 each or all three for $150 (Save $30).
Advanced sessions (with USATF membership): $40 each or all three for $100 (Save $20).