Membership Plans

  • SanDiego Speed Power

    $135
    Every month
    Off-season Speed & Power Training for High School Athletes
     
    • 1. Live group practices 3x week (M,W 3:30-5:30, Sat 10-12)
    • 2. Weekly workout plans from Coach Mickey Ferri
    • 3. Daily schedule and workout logging (web and app)
    • 4. Weekly progress reports via email
    • 5. Personal 5-10 min check-ins every 14 days at practices

  • Online Distance Run

    $95
    Every month
    Online coaching for Distance runners (800m - Marathon)
     
    • 1. Initial 30 min phone / video (goals, plans, expectations)
    • 2. Weekly workout plans from Coach Mickey Ferri
    • 3. Daily schedule and workout logging (web and app)
    • 4. Weekly progress reports via email
    • 5. Ongoing check-in calls every 2 weeks, updates to plan

  • Online Speed & Power

    $95
    Every month
    Online Coaching for Speed and Power athletes
     
    • 1. Initial 30 min phone / video (goals, plans, expectations)
    • 2. Weekly workout plans from Coach Mickey
    • 3. Daily schedule and workout logging (web and app)
    • 4. Weekly progress reports via email
    • 5. Ongoing check-in calls every 2 weeks, updates to plan